Services

Group Classes

Pam is happy to travel to teach in schools, Senior Centres and wherever there is an interest. She has taught people from ages 5-85 (literally) and is able to customize classes to accommodate various abilities and comfort levels.

Private Classes

Not everyone is comfortable experiencing yoga in a group setting, and Pam is able to offer private or semi-private classes.

Birthday Parties and Family Reunions

Interested in doing something a little different for your next special occasion? Pam can create a unique and custom experience for groups of all ages and abilities.

Ayurvedic Yoga Consultations

Ayurveda is a system of healing that has its roots in ancient India. Ayuh means “life” and veda means “knowledge”. Ayurveda is an art of daily living and offers major understanding of each person’s body, mind and consciousness which is the foundation for health and happiness.

An Ayurvedic Consultation will include a detailed look at your present state including your physical and mental health, daily routines and offer some simple practices that can enhance your health and well-being.